MANAGING ANXIETY:
Your ability to manage your fear or nervousness towards your academics i.e. classes, tests, performance.
Your ability to manage your fear or nervousness towards your academics i.e. classes, tests, performance.
You find yourself getting nervous and worried about school work and notice it impacting your life – you may struggle to concentrate, relax or sleep.
You often stress about a test and fear failing.
You worry about your performance on an assignment which can interfere with getting it done.